מצאי דולה לאחר לידה (פוסט-פארטום)

As a certified Childbirth Educator, Birth & Postpartum Doula, Lactation Counselor, and Reflexologist, I provide a variety of services for women preparing for all kinds of birth experiences. My intention is to support you fully — helping you explore your options, understand how birth works in Israel, prepare emotionally and practically, and feel confident and supported in the birth you choose for yourself.

My path into postpartum care has been shaped by years of studying holistic healing, traditional birth keeping practices, and women's wellness. I have trained as a birth doula, Ayurvedic postpartum doula, prenatal yoga teacher, Reiki practitioner, herbalist, and in specialised bodywork including Mayan abdominal massage and lymphatic breast massage. I believe the weeks following birth deserve the same care and attention as pregnancy itself. My approach is centered around the understanding that when a mother is deeply nourished and supported, her whole family benefits. Each visit is tailored to meet her unique needs, I offer warming Ayurvedic meals, therapeutic bodywork, herbal support, practical household assistance, newborn care, and compassionate emotional presence. I provide care that honours the whole person—body, mind, and spirit—creating a nurturing space where mothers can rest, recover, build confidence, and settle into this profound transition with greater ease. My intention is for every woman I work with to feel seen, cared for, and deeply supported throughout her postpartum journey.