I support women through pregnancy, birth, and postpartum with two key offerings: ✨ Mama Thrive – 1:1 Pregnancy Nutrition Coaching: This personalized program is designed to take the stress out of preg...
Childbirth Educator, Nutrition Specialist
Independent practice
6+ years
My approach is personalized and practical, taking into consideration your unique pregnancy/postpartum experience and helping you integrate new habits that are doable and fit into your busy life. I blend evidence-based information with a warm, supportive coaching style to ensure that you feel knowledgeable, confident and empowered.
Certifications
Childbirth Educator, Nutrition Specialist
Services
Birth Preparation Sessions, Comfort Measures for Labor, Hospital Procedures Education, prenatal-lactation-consulting, Birth Plan Development, Childbirth Education Classes, Partner Support Training, Continuous Labor Support, Advocacy During Labor and Birth, Pain Management Techniques, Natural Pain Relief Options, Labor and Birth Support, Surgical Interventions (e.g. C-section), Immediate Postpartum Support, Newborn Care Education, Prenatal and Postpartum Meal Planning, Managing Gestational Diabetes, Supplement Recommendations, Fertility Testing and Diagnosis